Health & Fitness

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  1. Switch on Your Brain

    Switch on Your Brain

    Narrator: Joyce Bean
    Runtime: 4.8 - Unabridged
    Regular Price: $9.99 Member Price: $7.99 (or 2 credits)
    Regular Price: $9.99 Member Price: $7.99 (or 2 credits)
    You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns. She exposes the "switch" in your brain that will enable you to live a happier, healthier, more enjoyable life where you achieve your goals, get your thought life under control, and even become more intelligent. And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones. Ready to reap the benefits of a detoxed thought life? Listen on!
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  2. The Memory Bible

    The Memory Bible

    An Innovative Strategy For Keeping Your Brain Young

    Narrator: Dr. Gary Small
    Runtime: 6.1 Hrs. - Unabridged
    Regular Price: $16.99 Member Price: $13.59 (or 3 credits)
    Regular Price: $16.99 Member Price: $13.59 (or 3 credits)
    This brain fitness program has helped thousands of people improve their ability to remember everyday issues. Based on Dr. Small's scientific discoveries, The Memory Bible can immediately improve your mental performance.
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  3. Lose It for Life

    Lose It for Life

    The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss

    Runtime: 7.9 Hrs. - Unabridged
    Regular Price: $17.99 Member Price: $14.39 (or 3 credits)
    Regular Price: $17.99 Member Price: $14.39 (or 3 credits)
    Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary audio book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.
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  4. Reshaping It All

    Reshaping It All

    Motivation for Physical and Spiritual Fitness

    Runtime: 7 Hrs. - Unabridged
    Regular Price: $16.95 Member Price: $13.56 (or 3 credits)
    Regular Price: $16.95 Member Price: $13.56 (or 3 credits)
    Bure’s healthy lifestyle has been featured in US Weekly and People magazines as well as national talk shows including The View and NBC’s Today. In Reshaping It All, she continues the story, inspiring women to embrace a healthier lifestyle by moving faith to the forefront, making wise choices, and finding their worth in the eyes of God. Candace shares a candid account of her struggle with food and ultimately her healthy outlook on weight despite the toothpick-thin expectations of Hollywood.
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  5. What's Age Got To Do With It?

    What's Age Got To Do With It?

    Author: Robin McGraw
    Narrator: Robin McGraw
    Runtime: 7 Hrs. - Unabridged
    Regular Price: $9.98 Member Price: $7.98 (or 2 credits)
    Regular Price: $9.98 Member Price: $7.98 (or 2 credits)
    Most women dread the thought of getting older. They're led to believe that once past a certain age, the greatest goal is avoiding wrinkles. In a culture gaga over beauty and youth, women hear the implicit message "You are past your prime." But New York Times bestselling author Robin McGraw is here to say that is absolutely not true!
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  6. The Ultimate Prescription

    The Ultimate Prescription

    What the Medical Profession Isn't Telling You

    Narrator: Bill DeWees
    Runtime: 6.9 Hrs. - Unabridged
    Regular Price: $19.99 Member Price: $15.99 (or 4 credits)
    Regular Price: $19.99 Member Price: $15.99 (or 4 credits)
    Discover today the ultimate prescription from the Great Physician. Many of the diseases sending us to doctors’ offices, surgical suites, and early graves are preventable—and we don’t need to be overmedicated to cure them. Using scientific evidence and commonsense explanations, The Ultimate Prescription strips back the misinformation about what makes us sick. It presents real-world stories of lives that have been changed, not by some powerful drug or impossibly expensive procedure, but by lifestyle choices made at home, at work, and at the grocery store.
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  7. Made to Crave Devotional

    Made to Crave Devotional

    60 Days to Craving God, Not Food

    Narrator: Jill Brennan
    Runtime: 5.2 Hrs. - Unabridged
    Regular Price: $18.99 Member Price: $18.99 (or 4 credits)
    Regular Price: $18.99 Member Price: $18.99 (or 4 credits)
    Based on the New York Times bestseller, Made to Crave, this companion book expands on the original, providing 60 new inspirational entries to encourage you in your weight-loss journey. The Made to Crave Devotional contains the best nuggets of wisdom from Made to Crave, plus new material not included in the original.
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  8. Prescription for Life

    Prescription for Life

    Three Simple Strategies to Live Younger Longer

    Runtime: 9.5 Hrs. - Unabridged
    Regular Price: $16.98 Member Price: $16.98 (or 4 credits)
    Regular Price: $16.98 Member Price: $16.98 (or 4 credits)
    During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers
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  9. Notes on Nursing

    Notes on Nursing

    Narrator: Nadia May
    Runtime: 3.7 Hrs. - Unabridged
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    Notes on Nursing is a classic by Florence Nightingale (the first modern nurse). Florence Nightingale's methods were revolutionary in her time, and they form the basis for the techniques of patient management that have been taught ever since. Notes on Nursing is a great overview, in her own words, of Florence Nightingale's ideas on care, cleanliness, and the nursing process in general.
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