Health & Fitness

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  1. Switch on Your Brain

    Switch on Your Brain

    Narrator: Joyce Bean
    Runtime: 4.8 - Unabridged
    Regular Price: $9.99 Member Price: $7.99 (or 2 credits)
    Regular Price: $9.99 Member Price: $7.99 (or 2 credits)
    You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns. She exposes the "switch" in your brain that will enable you to live a happier, healthier, more enjoyable life where you achieve your goals, get your thought life under control, and even become more intelligent. And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones. Ready to reap the benefits of a detoxed thought life? Listen on!
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  2. If My Body is a Temple, Then I Was a Megachurch

    If My Body is a Temple, Then I Was a Megachurch

    Author: Scott Davis
    Narrator: Scott Davis
    Runtime: 4.7 Hrs. - Unabridged
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    IF THERE IS ONE THING that is guaranteed, it is that you will bust a gut reading comedian Scott Davis hilarious yet poignant story about how he lost 132 pounds without any exercise.
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  3. Lose It for Life

    Lose It for Life

    The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss

    Runtime: 7.9 Hrs. - Unabridged
    Regular Price: $17.99 Member Price: $14.39 (or 3 credits)
    Regular Price: $17.99 Member Price: $14.39 (or 3 credits)
    Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary audio book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.
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  4. The Daniel Cure

    The Daniel Cure

    The Daniel Fast Way to Vibrant Health

    Narrator: Julie Carr
    Runtime: 10.8 Hrs. - Unabridged
    Regular Price: $24.99 Member Price: $24.99 (or 6 credits)
    Regular Price: $24.99 Member Price: $24.99 (or 6 credits)
    One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a 'purified' vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed.
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  5. Just Show Up

    Just Show Up

    The Dance of Walking through Suffering Together

    Runtime: 4.00 Hrs. - Unabridged
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    Kara Tippetts's story was not a story of disease, although she lost her battle with terminal cancer. It was not a story of saying goodbye, although she was intentional in her time with her husband and four children. Kara's story was one of seeing God in the hard and in the good. It was one of finding grace in the everyday. And it was one of knowing "God with us" through fierce and beautiful friendship. In Just Show Up, Kara and her close friend, Jill Lynn Buteyn, write about what friendship looks like in the midst of changing life seasons, loads of laundry, and even cancer. Whether you are eager to be present to someone going through a difficult time or simply want inspiration for pursuing friends in a new way, this eloquent and practical book explores the gift of silence, the art of receiving, and what it means to just show up.
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  6. Reshaping It All

    Reshaping It All

    Motivation for Physical and Spiritual Fitness

    Runtime: 7 Hrs. - Unabridged
    Regular Price: $16.95 Member Price: $13.56 (or 3 credits)
    Regular Price: $16.95 Member Price: $13.56 (or 3 credits)
    Bure’s healthy lifestyle has been featured in US Weekly and People magazines as well as national talk shows including The View and NBC’s Today. In Reshaping It All, she continues the story, inspiring women to embrace a healthier lifestyle by moving faith to the forefront, making wise choices, and finding their worth in the eyes of God. Candace shares a candid account of her struggle with food and ultimately her healthy outlook on weight despite the toothpick-thin expectations of Hollywood.
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  7. Scale Down, Live It Up: Audio Series

    Scale Down, Live It Up: Audio Series

    Narrator: Danna Demetre
    Runtime: 7.4 Hrs. - Unabridged
    Regular Price: $9.98 Member Price: $7.98 (or 2 credits)
    Regular Price: $9.98 Member Price: $7.98 (or 2 credits)
    Small changes add up in big ways. That's the empowering message Danna Demetre wants to share with you in her Scale Down audio series. These live recordings of Danna's energizing, motivating, and encouraging message will give you small but significant steps you can take today to improve your health and weight tomorrow.
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  8. What's Age Got To Do With It?

    What's Age Got To Do With It?

    Author: Robin McGraw
    Narrator: Robin McGraw
    Runtime: 7 Hrs. - Unabridged
    Regular Price: $9.98 Member Price: $7.98 (or 2 credits)
    Regular Price: $9.98 Member Price: $7.98 (or 2 credits)
    Most women dread the thought of getting older. They're led to believe that once past a certain age, the greatest goal is avoiding wrinkles. In a culture gaga over beauty and youth, women hear the implicit message "You are past your prime." But New York Times bestselling author Robin McGraw is here to say that is absolutely not true!
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  9. The Daniel Plan

    The Daniel Plan

    40 Days to a Healthier Life

    Narrator: Tom Parks
    Runtime: 9.05 Hrs. - Unabridged
    Regular Price: $19.99 Member Price: $15.99 (or 4 credits)
    Regular Price: $19.99 Member Price: $15.99 (or 4 credits)
    Feast on Something Bigger Than a Fad The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle where people are encouraged to get healthier together by optimizing the key five essentials of faith, food, fitness, focus, and friends.
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