Health & Fitness

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  1. Made to Crave Devotional

    Made to Crave Devotional

    60 Days to Craving God, Not Food

    Narrator: Jill Brennan
    Runtime: 5.2 Hrs. - Unabridged

    Regular Price: $18.99

    Member Price: $4.99 (or 1 credit)

    Special Price $4.99

    Regular Price: $18.99

    Member Price: $4.99 (or 1 credit)

    Special Price $4.99

    Based on the New York Times bestseller, Made to Crave, this companion book expands on the original, providing 60 new inspirational entries to encourage you in your weight-loss journey. The Made to Crave Devotional contains the best nuggets of wisdom from Made to Crave, plus new material not included in the original.
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  2. Switch on Your Brain

    Switch on Your Brain

    Narrator: Joyce Bean
    Runtime: 4.8 - Unabridged
    Regular Price: $9.99 Member Price: $7.99 (or 2 credits)
    Regular Price: $9.99 Member Price: $7.99 (or 2 credits)
    You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns. She exposes the "switch" in your brain that will enable you to live a happier, healthier, more enjoyable life where you achieve your goals, get your thought life under control, and even become more intelligent. And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones. Ready to reap the benefits of a detoxed thought life? Listen on!
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  3. Just Show Up

    Just Show Up

    The Dance of Walking through Suffering Together

    Runtime: 4.00 Hrs. - Unabridged
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    Kara Tippetts's story was not a story of disease, although she lost her battle with terminal cancer. It was not a story of saying goodbye, although she was intentional in her time with her husband and four children. Kara's story was one of seeing God in the hard and in the good. It was one of finding grace in the everyday. And it was one of knowing "God with us" through fierce and beautiful friendship. In Just Show Up, Kara and her close friend, Jill Lynn Buteyn, write about what friendship looks like in the midst of changing life seasons, loads of laundry, and even cancer. Whether you are eager to be present to someone going through a difficult time or simply want inspiration for pursuing friends in a new way, this eloquent and practical book explores the gift of silence, the art of receiving, and what it means to just show up.
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  4. Reshaping It All

    Reshaping It All

    Motivation for Physical and Spiritual Fitness

    Runtime: 7 Hrs. - Unabridged
    Regular Price: $16.95 Member Price: $13.56 (or 3 credits)
    Regular Price: $16.95 Member Price: $13.56 (or 3 credits)
    Bure’s healthy lifestyle has been featured in US Weekly and People magazines as well as national talk shows including The View and NBC’s Today. In Reshaping It All, she continues the story, inspiring women to embrace a healthier lifestyle by moving faith to the forefront, making wise choices, and finding their worth in the eyes of God. Candace shares a candid account of her struggle with food and ultimately her healthy outlook on weight despite the toothpick-thin expectations of Hollywood.
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  5. If My Body is a Temple, Then I Was a Megachurch

    If My Body is a Temple, Then I Was a Megachurch

    Author: Scott Davis
    Narrator: Scott Davis
    Runtime: 4.7 Hrs. - Unabridged
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    IF THERE IS ONE THING that is guaranteed, it is that you will bust a gut reading comedian Scott Davis hilarious yet poignant story about how he lost 132 pounds without any exercise.
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  6. John Abdo's Vital Living

    John Abdo's Vital Living

    Author: John Abdo
    Narrator: John Abdo
    Runtime: 5.15 Hrs - Unabridged
    Regular Price: $14.98 Member Price: $11.98 (or 3 credits)
    Regular Price: $14.98 Member Price: $11.98 (or 3 credits)
    Among some of the things you'll learn in John's program are: Myths and realities of fitness and nutrition. Taking personal inventory of yourself. How to stay motivated when you're feeling complacent. How to keep a good attitude even in the face of adversity. Setting up a fitness routine that fits your schedule. Simple diet changes to make without being radical. Rewarding yourself for a job well done! John's 'Brain-Waving' Technique for high self-esteem. Accepting the "Doer Challenge" John's mission is to help people get healthy from the inside. That includes body, mind and spirit. Health and energy are imperative to live a successful life, not simply just to look good. We need enormous amounts of mental and physical health and energy whether it's building a business, raising a family, pursuing a career, hobby or participating in a sport. John's program will help those striving for success in any area of their life and to break their goals down into smaller ones and perform the tasks they need then to achieve life's biggest goals.
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  7. The Memory Bible

    The Memory Bible

    An Innovative Strategy For Keeping Your Brain Young

    Narrator: Dr. Gary Small
    Runtime: 6.1 Hrs. - Unabridged
    Regular Price: $16.99 Member Price: $13.59 (or 3 credits)
    Regular Price: $16.99 Member Price: $13.59 (or 3 credits)
    This brain fitness program has helped thousands of people improve their ability to remember everyday issues. Based on Dr. Small's scientific discoveries, The Memory Bible can immediately improve your mental performance.
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  8. Fit For Excellence

    Fit For Excellence

    God's Design for Spiritual, Emotional, and Physical Health

    Runtime: 3.11 Hrs - Abridged
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    Sheri Rose Shepherd was overweight, depressed, and emotionally distraught from an eating disorder when she discovered God's design for spiritual and physical health. In Fit for Excellence she not only shares the biblical principles for losing weight, but also for gaining a self-image based on Christ's image of you. In a sometimes humorous, and always engaging style, Sheri Rose offers in this book the same life-changing message she's shared with tens of thousands of women across the country in her Fit for Excellence conferences and seminars. Thousands of women have already been set free from:Food addictions * Eating Disorders * Depression * Poor self-image * Emotional pain * Chronic fatigue and exhaustion. Join Sheri Rose in her journey toward freedom from dieting and emotional distress through the Bible. Fit for Excellence is also ideal for small groups and Bible studies as it includes interactive notes and a leader's guide.
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  9. Prescription for Life

    Prescription for Life

    Three Simple Strategies to Live Younger Longer

    Runtime: 9.5 Hrs. - Unabridged
    Regular Price: $16.98 Member Price: $16.98 (or 4 credits)
    Regular Price: $16.98 Member Price: $16.98 (or 4 credits)
    During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers
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