Health & Fitness

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  1. Switch on Your Brain

    Switch on Your Brain

    Narrator: Joyce Bean
    Runtime: 4.8 - Unabridged
    Regular Price: $9.99 Member Price: $7.99 (or 2 credits)
    Regular Price: $9.99 Member Price: $7.99 (or 2 credits)
    You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns. She exposes the "switch" in your brain that will enable you to live a happier, healthier, more enjoyable life where you achieve your goals, get your thought life under control, and even become more intelligent. And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones. Ready to reap the benefits of a detoxed thought life? Listen on!
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  2. Lose It for Life

    Lose It for Life

    The Total Solution--Spiritual, Emotional, Physical--for Permanent Weight Loss

    Runtime: 7.9 Hrs. - Unabridged
    Regular Price: $17.99 Member Price: $14.39 (or 3 credits)
    Regular Price: $17.99 Member Price: $14.39 (or 3 credits)
    Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary audio book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.
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  3. Under a Desert Sky: Redefining Hope, Beauty, and Faith in the Hardest Places

    Under a Desert Sky: Redefining Hope, Beauty, and Faith in the Hardest Places

    Author: Lynne Hartke
    Narrator: Pamela Klein
    Runtime: 7.22 Hrs. - Unabridged
    Regular Price: $17.98 Member Price: $14.38 (or 3 credits)
    Regular Price: $17.98 Member Price: $14.38 (or 3 credits)
    Even life's most desolate experiences can bring beautiful surprises There comes a time in life when we find ourselves in the desert place of burning questions: Why? And why me? But even as we shake our fist heavenward, the heart whispers another question: Who? Who are you, God? Who are you to me? Against the backdrop of the Sonoran Desert, Lynne Hartke asks her own hard questions as cancer arrives like a thief with one goal: to take it all. Hair. The contents of a stomach. A marriage. A life. As her days become a blur of doctors' appointments, treatments, and surgeries, she wrestles with a tumble of tangled emotions, a shaken faith, and crushing self-doubt. And then, the unthinkable: Cancer is now threatening now only her life but also the lives of both her parents. Through her raw, lyrical words, Hartke invites you to discover, as she did, the even in life's hardest places, you are not alone in your fear, you are not foolish to hope, and you are never forgotten by a loving, pursuing God. Never.
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  4. The Daniel Plan

    The Daniel Plan

    40 Days to a Healthier Life

    Narrator: Tom Parks
    Runtime: 9.05 Hrs. - Unabridged
    Regular Price: $19.99 Member Price: $15.99 (or 4 credits)
    Regular Price: $19.99 Member Price: $15.99 (or 4 credits)
    Feast on Something Bigger Than a Fad The Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle where people are encouraged to get healthier together by optimizing the key five essentials of faith, food, fitness, focus, and friends.
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  5. If My Body is a Temple, Then I Was a Megachurch

    If My Body is a Temple, Then I Was a Megachurch

    Author: Scott Davis
    Narrator: Scott Davis
    Runtime: 4.7 Hrs. - Unabridged
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    Regular Price: $10.98 Member Price: $8.78 (or 2 credits)
    IF THERE IS ONE THING that is guaranteed, it is that you will bust a gut reading comedian Scott Davis hilarious yet poignant story about how he lost 132 pounds without any exercise.
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  6. The Memory Bible

    The Memory Bible

    An Innovative Strategy For Keeping Your Brain Young

    Narrator: Dr. Gary Small
    Runtime: 6.1 Hrs. - Unabridged
    Regular Price: $16.99 Member Price: $13.59 (or 3 credits)
    Regular Price: $16.99 Member Price: $13.59 (or 3 credits)
    This brain fitness program has helped thousands of people improve their ability to remember everyday issues. Based on Dr. Small's scientific discoveries, The Memory Bible can immediately improve your mental performance.
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  7. This Is My Body

    This Is My Body

    From Obesity to Ironman, My Journey Into the True Meaning of Flesh, Spirit, and Deeper Faith

    Narrator: Dean Gallagher
    Runtime: 7.1 Hrs. - Unabridged
    Regular Price: $15.98 Member Price: $12.78 (or 3 credits)
    Regular Price: $15.98 Member Price: $12.78 (or 3 credits)
    “The cacophony of voices about our bodies is so loud, it’s hard to hear the voices that matter. Some of us decide to forget it all and give in to one addiction or another. I’ve done that. Some of us decide to perfect our bodies and obsess over every muscle or wrinkle. I’ve done that too. Then I discovered the truth about my body: It is a gift. A sign of God’s love. And so is yours.” Many of us think our physical natures are burdens that drag us toward failure and guilt. But what if God actually glories in the flesh? What if we had the same joy about our bodies as He does? Ragan Sutterfield brings us back to a biblical perspective — a freeing, corrective viewpoint that reminds us of the connection between spirit, mind, and body. Along the way, he shares his journey from overweight addict to Ironman competitor. He counts his success, though, not in his decreased clothing size, but in his increased understanding of how much God truly loves us and of what it means to be stewards — not just of our souls, but of our skin and bones too.
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  8. What's Age Got To Do With It?

    What's Age Got To Do With It?

    Author: Robin McGraw
    Narrator: Robin McGraw
    Runtime: 7 Hrs. - Unabridged
    Regular Price: $9.98 Member Price: $7.98 (or 2 credits)
    Regular Price: $9.98 Member Price: $7.98 (or 2 credits)
    Most women dread the thought of getting older. They're led to believe that once past a certain age, the greatest goal is avoiding wrinkles. In a culture gaga over beauty and youth, women hear the implicit message "You are past your prime." But New York Times bestselling author Robin McGraw is here to say that is absolutely not true!
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  9. Prescription for Life

    Prescription for Life

    Three Simple Strategies to Live Younger Longer

    Runtime: 9.5 Hrs. - Unabridged
    Regular Price: $16.98 Member Price: $16.98 (or 4 credits)
    Regular Price: $16.98 Member Price: $16.98 (or 4 credits)
    During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers
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