Using insight gained from her experience as a certified behavioral consultant, Pegues reveals simple and life-changing cures to the causes of stress, including extending grace, mercy and respect to others; telling the truth; accepting yourself; being able to laugh at yourself; affirming yourself with daily Scripture recitation.
- From listening to the sample this...
From listening to the sample this sounds like a potentially helpful audio book, but the reader is doing it at a breakneck speed, which spoils it greatly. I am almost out of breath from listening and have not been able to take in all of what has been said. This would probably be especially hard going for someone who suffers from stress. I would strongly recommend that this book be re-read much more sympathetically, slowly and in a softer voice.
I incidentally do not know if it is the custom to use voice enhancement for these recordings, but there seems to be far too much background base in them, which makes for uncomfortable and slightly distorted listening. Please do away with the boom of the voice enhancement and just let us have more natural sounding voices.