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  1. You Are Free

    You Are Free

    Be Who You Already Are

    Runtime: 5.07 Hrs. - Unabridged
    Regular Price: $20.99 Member Price: $16.79 (or 4 credits)
    Regular Price: $20.99 Member Price: $16.79 (or 4 credits)
    We all want to know exactly what we were made for. Yet a calling feels like something for an exclusive few. You Are Free by Rebekah Lyons reminds us that God has plans for each and every one of us and that abiding in God's presence is how we run free.
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  2. Rhythms of Renewal

    Rhythms of Renewal

    Trading Stress and Anxiety for a Life of Peace and Purpose

    Narrator: Rebekah Lyons
    Runtime: 5.3 Hrs. - Unabridged
    Regular Price: $20.99 Member Price: $16.79 (or 4 credits)
    Regular Price: $20.99 Member Price: $16.79 (or 4 credits)
    Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. But it doesn't have to stay this way. With deep warmth, Rebekah welcomes you into an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Rhythms of Renewal is your guide to daily rescue and a way forward into the peace and purpose your soul longs for. With heartening stories, research, and practical steps to take action, Lyons charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to: Take charge of your emotional health and inspire your loved ones to do the same Overcome anxiety by establishing daily habits that keep you mentally and physically strong Find joy through restored relationships in your family and community Walk in confidence with the unique gifts you have to offer the world
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  3. Freefall to Fly

    Freefall to Fly

    A Breathtaking Journey toward a Life of Meaning

    Runtime: 4.5 Hrs. - Unabridged
    Regular Price: $19.95 Member Price: $15.96 (or 4 credits)
    Regular Price: $19.95 Member Price: $15.96 (or 4 credits)
    Women today are fading. In a female culture built on Photoshopped perfection and Pinterest fantasies, we've lost the ability to dream our own big dreams. So busy trying to do it all and have it all, we've missed the life we were really designed for. And we are paying the price. The rise of loneliness, depression, and anxiety among the female population in Western cultures is at an all-time high. Overall, women are two-and-a-half times more likely to take antidepressants than men. What is it about our culture, the expectations, and our way of life that is breaking women down in unprecedented ways?In this vulnerable memoir of transformation, Rebekah Lyons shares her journey from Atlanta, Georgia, to the heart of Manhattan, where she found herself blindsided by crippling depression and anxiety. Overwhelmed by the pressure to be domestically efficient, professionally astute, and physically attractive, Rebekah finally realized that freedom can come only by facing our greatest fears and fully surrendering to God's call on our lives. This book is an invitation for all women to take that first step toward freedom, for it is only when we free fall that we can truly fly.
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  4. Rhythms of Renewal (Audio Bible Studies)

    Rhythms of Renewal (Audio Bible Studies)

    Trading Stress and Anxiety for a Life of Peace and Purpose

    Narrator: Rebekah Lyons
    Runtime: 1.6 Hrs. - Unabridged
    Regular Price: $13.99 Member Price: $11.19 (or 2 credits)
    Regular Price: $13.99 Member Price: $11.19 (or 2 credits)
    The Bible Study Source series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book's text, Rhythms of Renewal includes high-quality, live audio sessions from the author that cover this important Bible-based topic. These sessions will reflect the ambiance of the unique recording locations, immersing the listener into the teaching. Have you ever woken up and just not felt right? Not ill, just off? As if you've lost something, some sparkle, or something tangible you simply can't find? We all have. No one is immune from the hardline impacts of stress, fear, anxiety, and depression. Each of us just experiences them at different depths and handles them in different ways. But we are not powerless. Scripture did not ignore the mental consequences of sin. Jesus did not ignore the traps and obstacles our minds encounter as we battle in a fallen world. Scripture also never leaves us longing, it inspires, encourages, and draws out of us what we sometimes overlook. Why then, don't we ask Scripture what we can do to help us in our struggles? While not a replacement for therapy in any way, this study provides realistic habits and behaviors based on Scripture and biblical principles to sustain mental peace. Rebekah Lyons took years to discover a set of realistic, daily soul-practices that aided her ongoing struggle with anxiety and panic and fear but also moved her past the struggle and into deeper relationships, opening herself to others, and embracing what it is to create from her soul. These practices have brought her freedom and helped her sustain that freedom while working through harder things with help. Sharing these rhythms, Rebekah gives the women practical tools to contend for their own healing and sustained health and to forge a new road of wholehearted living. Rhythms of Renewal provides an approachable, household way of talking about sustained mental health found only in the peace given by Jesus Christ himself.
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