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Audiobook Download

A Counselor's Guide to Christian Mindfulness

Engaging the Mind, Body, and Soul in Biblical Practices and Therapies

Author Regina Chow Trammel, John Trent
Narrator Suzie Althens
Runtime 8.4 Hrs. - Unabridged
Publisher Zondervan
Downloads ZIP M4B MP3
Release Date September 14, 2021
Availability: Unrestricted (available worldwide)
Mindfulness is now a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, emphasizing quiet, analog practices that balance out the busyness of our daily techno-heavy lives. Christian mindfulness is about making time, on purpose, to turn our whole attention to God so that we can hear His still small voice above the chatter. It is a sense of awareness which encompasses the thought life of the person leading them to become more aware of their thoughts with a conscious, non-judgmental posture.

In A Counselor's Guide to Christian Mindfulness John Trent and Regina Trammel offer counselors training in mindfulness skills used in evidence-based practices, such as dialectical behavioral therapy, acceptance and commitment therapy and mindfulness-based cognitive therapy. These therapies have been shown to be highly effective in the treatment of many mental health issues, blending elements in the fields of neuroscience, social science, and religious training. Regina Trammel and John Trent offer a Christian perspective that will be extremely helpful in helping Christian counselors and therapists to confidently use mindfulness interventions with those they treat and help.

Christian mindfulness means that we turn our minds to God and he transforms our thoughts and emotions as we unite our will, our mind, and ultimately, our control over to him as the perfecter and healer of our faith.

The practice of Christian mindfulness can be tremendously helpful in developing biblical skills to help clients manage their intrusive and stressful thoughts, emotions, relationships, and challenges. This book fills a gap for Christian counselors and therapists who are eager for a resource that teaches mindfulness skills from a purposefully Christian and biblical perspective.

Reflection questions and reference material is available in the audiobook companion PDF download.
Regular Price: $23.99 Member Price: $23.99 (or 5 credits)
Description
Mindfulness is now a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, emphasizing quiet, analog practices that balance out the busyness of our daily techno-heavy lives. Christian mindfulness is about making time, on purpose, to turn our whole attention to God so that we can hear His still small voice above the chatter. It is a sense of awareness which encompasses the thought life of the person leading them to become more aware of their thoughts with a conscious, non-judgmental posture.

In A Counselor's Guide to Christian Mindfulness John Trent and Regina Trammel offer counselors training in mindfulness skills used in evidence-based practices, such as dialectical behavioral therapy, acceptance and commitment therapy and mindfulness-based cognitive therapy. These therapies have been shown to be highly effective in the treatment of many mental health issues, blending elements in the fields of neuroscience, social science, and religious training. Regina Trammel and John Trent offer a Christian perspective that will be extremely helpful in helping Christian counselors and therapists to confidently use mindfulness interventions with those they treat and help.

Christian mindfulness means that we turn our minds to God and he transforms our thoughts and emotions as we unite our will, our mind, and ultimately, our control over to him as the perfecter and healer of our faith.

The practice of Christian mindfulness can be tremendously helpful in developing biblical skills to help clients manage their intrusive and stressful thoughts, emotions, relationships, and challenges. This book fills a gap for Christian counselors and therapists who are eager for a resource that teaches mindfulness skills from a purposefully Christian and biblical perspective.

Reflection questions and reference material is available in the audiobook companion PDF download.