You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns. She exposes the "switch" in your brain that will enable you to live a happier, healthier, more enjoyable life where you achieve your goals, get your thought life under control, and even become more intelligent. And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones. Ready to reap the benefits of a detoxed thought life? Listen on!
- Outstanding book - great for life coach clients
Outstanding book. Technical parts probably hard to follow for the average person, but this book is so good I recommend most of my coaching clients read/listen to it.
- Brilliant work to help us be free
This brilliant book help us get back to a natural and God given state of freedom to live life as he intended to be , with a bonus to help our love one from brain damaging stress and fear which the enemy , want us to be rattled and fearful
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